"I came to Jonathan with 5 herniated lumbar disks and a couple in my neck, too.  I was right on track for getting surgery - I was getting injections done. My surgeon told me not to try any PT. Jonathan suggested otherwise. After the assessment, we did 4 stretches and 1 exercise. 90% of my pain was gone. I'm now working out 3 times a week on a spinal rehab and strength progression designed for me and am feeling better than I've felt in years! Jonathan's the best! Book your appointment and stop struggling with pain!"

Sam Heller

"After my hernia surgery, I was afraid I'd never be fit again. Not only that, I developed horrible neck and SI joint pain. Since beginning my work with Jonathan, my fears are quelled, and my neck and SI pain are gone! I'm looking forward to heading down the mountain again!"

Patricia Amman

"I have been struggling with knee pain for the past 2 decades. Jonathan suggested the fix was simple - that my lumbar spine was unstable due to a faulty recruitment pattern in the abdominal wall - fix that and we'd fix the joint track. Within a week I was lunging without pain. Now I can hike without pain, and I feel so much better not having to worry about any pain."

Deborah Kinder

I came to see Jonathan by referral of my physical therapist after my lumbar fusion surgery. I was out of pain in literally 30 seconds - something my PT had been trying to do for weeks! Now I'm stronger than ever and am moving forward with my training at full speed! Highly recommended!

Christy Mardesen 

Success Stories

Here are some samples of testimonials from our happy clients. Whilst everyone's specific goals, level of fitness, commitment and motivation is different, we hope that these testimonials help to inspire you with what is possible with the right trainer helping you along the way. 

Feel free to contact me to discuss helping you to be a great success story!

I've been struggling with migraines for YEARS. Jonathan said he could help with that. I came in even though I was a bit skeptical. I'd been working with a neurologist trying to get rid of them, and nothing was working from injections to medications. Within 1 session I noticed immediate improvement. He then gave me exercises and stretches to do at home which totally work! I was migraine free in about 2 days! I'm never going back! I'm taking my fitness and my life back! He can help you!

Jenny Fasenmyre

"I had achilles surgery back in '09. I've had to see a chiropractor ever since to keep my back pain away, even though I completed my PT work. I can happily report that i haven't been to a chiropractor in 3 years since I began working with Jonathan. The training is so scientific - Jonathan knows exactly what systems need work, and then coaches you on the exercises perfectly so you can learn and do the homework. I highly recommend Jonathan to anyone struggling with a pain syndrome. Not only that, I've been playing golf better than I have in 15 years! Go see Jonathan!

Steve Nasstrom