Established five years ago, Holistic Performance has become well-known by unraveling the most complex medical failures - both orthopedic and biochemical.
My goal is to give everyone a personalized, tailored spinal and peripheral joint mobilization program coupled with the individualized & appropriate stability, strength, and/or power exercises designed to create peak biomechanic function and health - allowing every person to experience pain free flexibility, mobility, strength, and power. With the holistic approach taught to me at the CHEK Institute, I will create a program designed to bring you to your dream body - whether sports performance, orthopedic rehabilitation, weight loss, or visceral health is your goal, I'm your guy.
Personal programs designed to put you back in control of your life; enabling you to restore balance and have more time, energy, money, intimacy, and fun.
During sessions you will clear away physical and emotional clutter, define your priorities, set goals, and begin to take the steps required to reach them.
Look Better!
Lose weight, Shed bodyfat, Gain weight, Build muscle, Shape your body, Enhance your physique, Improve posture, Improve movement grace
Feel Better!
Relieve Stress, Increase energy, Enhance Relaxation, Rehabilitate injuries, Achieve Vibrant Health, Gain Vitality
Function Better!
Run faster, jump higher, and perform at your peak in your Sport, Maximize your daily strength, Improve your Work performance and go home feeling fresh, Dance up a storm, Improve your digestion, nutrition and eating habits, Enhance Libido and sexual performance