My History
I have made a name for myself through delivering results. I communicate and motivate exceptionally well, and I have the skills and the knowledge to bring you to your genetic potential.
I pride myself by helping others take control of their lives both mentally and physically, and I have helped many people overcome hormonal imbalance, visceral pathology, neurotransmitter imbalance, thyroid disorders, musculoskeletal pain, and lack of coordination, motivation, and performance.
With my skillset & experience, I can help you make realistic, sustainable lifestyle choices without the fads, quick fixes and gimmicks - to help you improve your biochemistry now and for the long-term.
Qualifications
C.H.E.K. Institute:
- C.H.E.K. Exercise Coach
- C.H.E.K. Practitioner
- C.H.E.K. Holistic Lifestyle
- C.H.E.K. Scientific Core Conditioning
- C.H.E.K. Scientific Back Training
- C.H.E.K. Program Design
- C.H.E.K. Scientific Shoulder Training
- C.H.E.K. Advanced Swiss-ball Training for Rehabilitation
- C.H.E.K. Dynamic Medicine Ball Training
- C.H.E.K. Equal but Not the Same: Considerations for Training Females
- C.H.E.K. Advanced Program Design
- C.H.E.K. Healing Fungal and Parasite Infections
- C.H.E.K. Golf Performance Specialist
- C.H.E.K. Holistic Health and Performance for Women
Other training:
- LAMBS Living Arts Massage and Bodyworks Graduate with Honors
- LAMBS Therapeutic Massage
- LAMBS Myofascial Release
- LAMBS Manual Kinesthetic Therapy
- LAMBS Sports Massage
- ELDOA I (Spinal decompression)
- Muscle Activation Technique
- VOILA I (post concussion, ADHD, cerebral palsy, post stroke, etc)